By Tyler Amundson, Director of Mission and Development, Allies in Aging As we open this issue of Prime Connections, we're leaning into a theme that touches us all: aging well, and the courage it takes to think differently about our physical health at every age. When I broke my ankle, the years that followed were a struggle. I couldn't find a workout that didn't hurt. My weight crept up and my heart health markers started not looking great. I believed running was what exercise
