Allies in Aging Blog

By Tyler Amundson, Director of Mission and Development, Allies in Aging As we open this issue of Prime Connections, we're leaning into a theme that touches us all: aging well, and the courage it takes to think differently about our physical health at every age. When I broke my ankle, the years that followed were a struggle. I couldn't find a workout that didn't hurt. My weight crept up and my heart health markers started not looking great. I believed running was what exercise

By: Kristen Rose, Director of Human Resources at Allies in Aging Social wellness is often described as staying connected or spending time with others, but at its heart, it’s really about belonging. It’s about feeling seen, valued, needed, and connected to the world around us. Here in Montana, we’re fortunate to live in communities where relationships still matter. A wave to a neighbor, a conversation over coffee, or checking in on a friend may seem small, but those moments ca