Allies in Aging Blog

By: Dr. Daniel J. Koltz, Gerontology Specialist, Montana State University Extension. July is Social Wellness Month, a time to focus on the importance of friendships, family, and staying connected with others. Spending time with people we care about can help us feel happier, healthier, and less stressed. Good relationships are important at every age and can improve both mental and physical health. Social wellness means building healthy and positive relationships with others. T

By: Erika Purington, Chief Executive Officer at Allies in Aging My favorite season is here, friends! Happy Summer! I like to read about impactful things and tend to go down a rabbit hole when I find a topic particularly interesting. Recently, my reading obsession has been about the critical benefits that come from blending people from different generations for social, civic and business opportunities. A growing body of research in public health, psychology, and aging studies